Spinach basil Crustless quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 7.5 g
  • Cholesterol: 155.2 mg
  • Sodium: 129.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Spinach basil Crustless quiche calories by ingredient



Number of Servings: 8

Ingredients

    Beat 5 eggs with 1 c. milk, 3/4 cup shredded cheese, basil, chopped spinach, salt, pepper, cayenne pepper to taste. Pour into pie pan and bake for about 35-45 min until done.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user KJHELGESON.

Member Ratings For This Recipe


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    I like the idea of quiche without crust, my daughter needs a gluten-free diet. We are definitely going to try this one! - 7/14/10