No Guilt Caesar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 5.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 203.6 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.5 g

View full nutritional breakdown of No Guilt Caesar calories by ingredient
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Tasty Caesar Dressing, made with a healthy tofu base. Tasty Caesar Dressing, made with a healthy tofu base.
Number of Servings: 16


    2 ounces cubed Parmesan
    2 cloves garlic
    2 tablespoons Dijon mustard
    11/2 teaspoons white wine vinegar
    11/2 teaspoon Worcestershire sauce
    Pinch kosher salt
    Pinch freshly ground black pepper
    1 cup silken soft tofu
    2 tablespoons extra-virgin olive oil


Starting on the lowest speed, chop the cheese cubes in the blender jar until it settles into the bottom of the jar, gradually increasing the speed. Add the garlic down the chute and chop until minced.

Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle olive oil down the middle of the vortex that has formed. Add more or less of the olive oil and blend until it reaches salad dressing consistency. Makes about 1 cup dressing. Suggested serving size 1 TB dressing.

Number of Servings: 16

Recipe submitted by SparkPeople user POKEYLILPIGEON.

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Member Ratings For This Recipe

  • This is copied directly form; Alton Brown's recipe. Please credit him. :) Sorry, I just love him and think he should be credited. - 11/3/10

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