Crockpot Salsa Chicken w/ corn and black beans (no cheese)
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Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 123.5
- Total Fat: 1.1 g
- Cholesterol: 32.9 mg
- Sodium: 339.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.7 g
- Protein: 16.0 g
View full nutritional breakdown of Crockpot Salsa Chicken w/ corn and black beans (no cheese) calories by ingredient
Submitted by: LHLADY517
serving size: 1/2 cup
This can be used in so many ways. I looked at all the recipes and none matched what I wanted to make.
serving size: 1/2 cup
This can be used in so many ways.
Introduction
I looked at all the recipes and none matched what I wanted to make.serving size: 1/2 cup
This can be used in so many ways. I looked at all the recipes and none matched what I wanted to make.
serving size: 1/2 cup
This can be used in so many ways.
Number of Servings: 16
Ingredients
-
3 pounds boneless, skinless chicken breasts, frozen
3 cups chunky salsa
1/2 c water
16 oz bag frozen corn
1 can Bush's Black beans
Directions
1. Place frozen chicken breasts in crockpot.
2. Pour 3 cups salsa over, with the 1/2 cup water, rinse out salsa jars and measuring cup.
3. Cook on high for 6 hours.
4. With 2 forks shred chicken and mix well with salsa
5. Add corn and beans
6. Heat and serve.
I froze this in 2 cup containers.
Number of Servings: 16
Recipe submitted by SparkPeople user LHLADY517.
2. Pour 3 cups salsa over, with the 1/2 cup water, rinse out salsa jars and measuring cup.
3. Cook on high for 6 hours.
4. With 2 forks shred chicken and mix well with salsa
5. Add corn and beans
6. Heat and serve.
I froze this in 2 cup containers.
Number of Servings: 16
Recipe submitted by SparkPeople user LHLADY517.
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- by: LHLADY517