Crockpot Salsa Chicken w/ corn and black beans (no cheese)


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 1.1 g
  • Cholesterol: 32.9 mg
  • Sodium: 339.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.0 g

View full nutritional breakdown of Crockpot Salsa Chicken w/ corn and black beans (no cheese) calories by ingredient
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Introduction

I looked at all the recipes and none matched what I wanted to make.
serving size: 1/2 cup
This can be used in so many ways. I looked at all the recipes and none matched what I wanted to make.
serving size: 1/2 cup
This can be used in so many ways.
Number of Servings: 16

Ingredients

    3 pounds boneless, skinless chicken breasts, frozen
    3 cups chunky salsa
    1/2 c water
    16 oz bag frozen corn
    1 can Bush's Black beans

Directions

1. Place frozen chicken breasts in crockpot.
2. Pour 3 cups salsa over, with the 1/2 cup water, rinse out salsa jars and measuring cup.
3. Cook on high for 6 hours.
4. With 2 forks shred chicken and mix well with salsa
5. Add corn and beans
6. Heat and serve.

I froze this in 2 cup containers.

Number of Servings: 16

Recipe submitted by SparkPeople user LHLADY517.

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