Protein Confection

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Nutritional Info
  • Servings Per Recipe: 208
  • Amount Per Serving
  • Calories: 28.0
  • Total Fat: 1.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 4.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Protein Confection calories by ingredient
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Introduction

This is a really low fat yummy recipe for no bake cookies! They are sugar free, using honey and dat sugar. This is a really low fat yummy recipe for no bake cookies! They are sugar free, using honey and dat sugar.
Number of Servings: 208

Ingredients

    1 cup Wheat bran
    1 cup Sunflower Seeds, ground
    .5 cup Sunflower Seeds
    1 cup ground Almonds
    1 cup Sesame Seeds, ground
    1 cup Nonfat Dry Milk Powdered,
    1 cup quick cooking oats
    1 cup Date Sugar
    1 cup Honey
    1 cup Carob Powder,
    .5 cup Soy Flour
    .5 cup Butter

Directions

Cook butter, honey and milk until melted. Mix dry ingredients thoroughly before adding wet ingredients. Add wet ingredients. From into walnut size balls. Store in the refrigerator or freezer. Makes alot of 1 tbsp. sized cookies.

Number of Servings: 208

Recipe submitted by SparkPeople user CHILDOFCHRIST.

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