Bannana mango cream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 0.7 g
  • Cholesterol: 6.5 mg
  • Sodium: 17.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Bannana mango cream calories by ingredient
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A frozen substitute for Ice cream A frozen substitute for Ice cream
Number of Servings: 4


    2 bannanas sliced and frozen about 2 hours
    1 mango peeled and sliced
    1/2 soy milk


slice bananas and freeze about 2 hours
peel and seed mango
add all to blender and blend
drink or refreeze an hour and serve like icecream
4 1/2 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHICA1965.

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