Easy Frozen Summer Berry Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 19.1
- Total Fat: 0.2 g
- Cholesterol: 0.2 mg
- Sodium: 4.5 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.4 g
View full nutritional breakdown of Easy Frozen Summer Berry Bars calories by ingredient
Introduction
This is a very low calorie treat made with Truvia. You can substitute for honey too. This is a very low calorie treat made with Truvia. You can substitute for honey too.Number of Servings: 8
Ingredients
-
1 Cup Frozen Blueberries (unsweetened)
1 Cup Frozen Strawberries (unsweetened)
1/4 Cup of Nonfat Milk
2 Truvia packets
1 Cup of Ice
Directions
Combine Blueberries, strawberries, and milk in blender. Blend until mixture is smooth.
NOTE-If you have difficulty with the frozen items, let the mix sit for a bit and thaw.
Once mixture is blended, add ice. Blend until smooth.
Last, add 2 Truvia packets. Blend until properly mixed.
Pour in popcycle cups or dixie cups and freeze.
Cup sizes vary. This mixture made 8 cups in my tuperware.
Number of Servings: 8
Recipe submitted by SparkPeople user SKWOLFE20.
NOTE-If you have difficulty with the frozen items, let the mix sit for a bit and thaw.
Once mixture is blended, add ice. Blend until smooth.
Last, add 2 Truvia packets. Blend until properly mixed.
Pour in popcycle cups or dixie cups and freeze.
Cup sizes vary. This mixture made 8 cups in my tuperware.
Number of Servings: 8
Recipe submitted by SparkPeople user SKWOLFE20.