bean taco salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.4
  • Total Fat: 13.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 1,021.0 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 19.2 g

View full nutritional breakdown of bean taco salad calories by ingredient
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Number of Servings: 1


    2 yellow corn taco shells, crumbled
    1/2 c. FF refried beans
    2 T. FF sour cream
    1/2 chopped Roma tomato
    1 1/2 c. shredded romaine lettuce
    hot sauce
    1/4 c. monterey jack/colby shredded cheese blend


Heat taco shells in oven til crispy. Reheat beans in microwave. Arrange all ingredients together on plate and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MAIAEL.

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