Oven-fried Gluten-free Green Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 608.6 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Oven-fried Gluten-free Green Tomatoes calories by ingredient
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Submitted by:


A Southern classic made MUCH healthier. A Southern classic made MUCH healthier.
Number of Servings: 4


    * Green Tomatoes, 4 cup (remove)
    * Rice flour, brown, 1 cup (remove)
    * Salt, 1 tsp (remove)
    * Pepper, black, 1 tbsp (remove)
    * *Pam Cooking Spray, 0.5 gram (remove)


Place 3-4 cookie sheets in oven. Preheat oven to 425. Season rice flour to taste. Slice green tomatoes as thin as possible. Coat slices well, spray liberally with cooking spray and place in a single layer on trays. Cook for 10 minutes. Turn and cook for another 10 minutes or until tomatoes are soft and golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user CHAKRATEEZE.

TAGS:  Vegetarian Meals |

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