Apricot Nut Mix Larabar Wannabe

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Apricot Nut Mix Larabar Wannabe calories by ingredient
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Introduction

This is another test of my own version of the Larabar bar. It has a great mix of nuts and egg proteins. This is another test of my own version of the Larabar bar. It has a great mix of nuts and egg proteins.
Number of Servings: 24

Ingredients

    Apricots, dried, 100 grams
    White Chia Seeds, .5 oz
    Walnuts, .5 cup shelled (50 halves)
    Cashew Nuts, dry roasted, .5 cup, halves and whole
    Pumpkin seeds, 1 cup
    Healthy N Fit Egg Protein (strawberry), 100 gram(s)
    Let's Do... Organic Coconut - Unsweetened, 15 gram(s)
    Medjool Dates with Pit, 250 gram(s)
    Almonds, 0.5 cup, whole

Directions

Combine all ingredients, except Superfruit Spread, in a food processor. Process until flaky dough consistency and add Superfruit. Pulse until the mixture thickens. Place into pan and bake at 350 for 20 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user MRANGOTTI.

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