Easy Chicken/Mushroom Sautee

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 14.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 233.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 26.4 g

View full nutritional breakdown of Easy Chicken/Mushroom Sautee calories by ingredient
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A very easy to follow recipe for a quick and filling dish. A very easy to follow recipe for a quick and filling dish.
Number of Servings: 1


    Boneless,Skinless, Chicken Cutlets (Optional diced)
    Mushrooms (halved)
    Sesame Oil


1. Coat the pan with Sesame Oil

2. Take the chicken cutlets, and if you'd like dice them. If not put them into the frying pan whole.

3. Throw in some mushrooms.

4. Put Sesame Oil on top of it.

5. Cook until Chicken is browned.

6. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user NBECKS.

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  • The reason the recipe is so high in calories is because on the nutrition breakdown the sesame oil is listed as 1 cup-it probably should be 1 Tbsp. - 7/17/10

    Reply from NBECKS (7/17/10)
    Thank You!! You're 100% correct, and I'll fix it now.

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  • Are there really 2,070.8 calories per serving? - 7/16/10

    Reply from NBECKS (7/17/10)
    To answer your question, no there aren't really that many calories in this dish. The Nutrition guide is counting an entire package of chicken, as opposed to the one or two cutlets you might use to make this dish.

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  • save - 7/16/10

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