mini breakfest pita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 10.7 g
  • Cholesterol: 267.4 mg
  • Sodium: 544.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.2 g

View full nutritional breakdown of mini breakfest pita calories by ingredient
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Submitted by: SASSYSHEARS

Number of Servings: 1


    Egg, fresh, 1 extra large
    Onions, raw, .15 cup, chopped
    mini pita, 27 gram(s) (2 pita)
    Mozzarella Cheese, part skim milk, 23 grams Ham, extra lean, (5% fat), 16 grams


mix egg ,onion,ham cook as a omlet, put in pita with cheese serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SASSYSHEARS.


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