Cucumber Dill Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 8.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 177.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Cucumber Dill Soup calories by ingredient
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Introduction

Nice summer soup served chilled and a good way to use the summer garden produce. Nice summer soup served chilled and a good way to use the summer garden produce.
Number of Servings: 2

Ingredients

    1 tbsp olive oil
    1/3 cup chopped onion
    1 large cucumber peeled, seeded and in 1/2" slices
    1 cup chicken stock
    1 tbsp balsamic vinegar
    1/2 cup chopped fresh dill
    Garnish with sour cream (not in nutritional list)

Directions

Saute onion in olive oil for 2 minutes, Add cucumber and stock. Bring to boil and simmer for 10 min. Stir in vinegar, dill, salt and pepper. Puree and served chilled. Can garnish with sour cream and sprigs of dill.

Makes about 2 cups - serving size calculated with 1 cup per serving.

Number of Servings: 2

Recipe submitted by SparkPeople user ISABELLEO.

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