Holli's Parmesan Crusted Turkey Cutlets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 6.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 62.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Holli's Parmesan Crusted Turkey Cutlets calories by ingredient
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Submitted by: RAMBORINI

Number of Servings: 4


    1 egg white
    1 Tbs lemon juice
    3 Tbs cornmeal
    2 Tbs grated parmesan cheese
    1/4 tsp black pepper
    4 (1/4 lb) Turkey breast cutlets
    4 tsp olive oil


Serves 4

1. Whisk egg white and lemon juice on a large shallow plate. Combine the corneal, Parmesan cheese, and pepper on a sheet of wax paper.

2. Dip each cutlet into the egg mixture, then coat in the cornmeal mixture.

3. Heat the oil in a large nonstick skillet over medium-high heat. Add the cutlets and cook until browned and cooked through, about 3 mins on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user RAMBORINI.


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