Carrot Ribbons

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Carrot Ribbons calories by ingredient
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Number of Servings: 2


    4 large carrots, washed and top layer peeled
    1 clove garlic, minced
    Salt & Pepper, to taste


Fill a 3 quart sauce pan half way with water, salt, garlic and bring to a boil. After washing and peeling the top outside layer of the carrot, take the vegetable peeler and push a little deeper making a thicker carrot peel. Take the carrot ribbon strips and drop them in the boiling water and boil for 7 to 10 minutes or until tender. Drain and season to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user CHEFSMITH.

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