pasta and chicken w/ Sun-Dried Tomatoe Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 58.0 g
  • Cholesterol: 75.6 mg
  • Sodium: 471.3 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.9 g

View full nutritional breakdown of pasta and chicken w/ Sun-Dried Tomatoe Sauce calories by ingredient

Number of Servings: 8


    1 - Package of Brown Rice Spirals
    1 - Lb. of Boneless, Skinless Chicken Thighs
    1 - Jar of Sun-Dried Tomatoe Alfredo Sauce
    1 - Med. Onion


Cook pasta as directed.

While the pasta is cooking saute onion and chicken.

Pour sauce over chicken and onions and simmer on low.

When pasta is done. Rinse. and pour over chicken mixture.

Serves 8.(250g. each)......Great with steamed broccoli or side salad..or both :0)

Number of Servings: 8

Recipe submitted by SparkPeople user MERCEDES3414.