pasta and chicken w/ Sun-Dried Tomatoe Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 58.0 g
  • Cholesterol: 75.6 mg
  • Sodium: 471.3 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.9 g

View full nutritional breakdown of pasta and chicken w/ Sun-Dried Tomatoe Sauce calories by ingredient



Number of Servings: 8

Ingredients

    1 - Package of Brown Rice Spirals
    1 - Lb. of Boneless, Skinless Chicken Thighs
    1 - Jar of Sun-Dried Tomatoe Alfredo Sauce
    1 - Med. Onion

Directions

Cook pasta as directed.

While the pasta is cooking saute onion and chicken.

Pour sauce over chicken and onions and simmer on low.

When pasta is done. Rinse. and pour over chicken mixture.

Serves 8.(250g. each)......Great with steamed broccoli or side salad..or both :0)

Number of Servings: 8

Recipe submitted by SparkPeople user MERCEDES3414.