Baked asparagus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 2.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 177.4 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Baked asparagus calories by ingredient
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Number of Servings: 2


    1 1/2 pounds thick asparagus spears, salt, freshly ground black pepper, 2 T grated Parmesan Cheese


Preheat oven 400. Lightly coat baking sheet with cooking spray. Break off the tough end peel tough skin with paring knife, place on baking sheet single layer. lightly spray with cooking spray. season lightly with salt and pepper, sprinkle evenly with parmesan. Roast 15 min or until tender

Number of Servings: 2

Recipe submitted by SparkPeople user TERRIELEEB.

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