Syd's Vegan Raita

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Syd's Vegan Raita calories by ingredient
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Submitted by: SYDMJOHNSON

Number of Servings: 4


    1 1/2 cucumbers, peeled, quartered and sliced
    1/2 cup Wildwood Plain Soyogurt
    2 small cloves garlic, crushed
    salt to taste


Slice cukes into small pieces. Add crushed garlic. Sprinkle with sea salt and mix well. Add yogurt and mix well.

Number of Servings: 4

Recipe submitted by SparkPeople user SYDMJOHNSON.


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