Summer Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Summer Stir Fry calories by ingredient
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Number of Servings: 1


    cooking spray
    Worcestershire sauce
    black pepper


Chop vegetables. Stir fry in skillet with non stick cooking spray until vegetables become slightly browned and "squeak." Add black pepper and a little Worcestershire to taste. I love this in the summer!

Number of Servings: 1

Recipe submitted by SparkPeople user GRASSHOPPAHHH.

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