cucumber soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 178.2
- Total Fat: 4.7 g
- Cholesterol: 9.9 mg
- Sodium: 1,659.5 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.2 g
- Protein: 18.4 g
View full nutritional breakdown of cucumber soup calories by ingredient
Number of Servings: 1
Ingredients
-
1 small cucumber peeled and chopped
1/4 cup minced onion
dill to taste
1 cup chicken broth
1/2 cup low fat yogurt or low fat sour cream
salt and pepper
Directions
Peel and chop cucumber--saving a few slices out for garnish. Minced onion and sauteee in a little butter or broth 2 or 3 minutes
add cucumber, broth and minced fresh dill. simmer for twenty minutes. Puree and chill till very cold. Before serving adjust seasonings and add yogurt/sour cream. and the slices of cucumber
Number of Servings: 1
Recipe submitted by SparkPeople user MEBRAWN.
add cucumber, broth and minced fresh dill. simmer for twenty minutes. Puree and chill till very cold. Before serving adjust seasonings and add yogurt/sour cream. and the slices of cucumber
Number of Servings: 1
Recipe submitted by SparkPeople user MEBRAWN.