Chicken Parmesean Strips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 3.2 g
  • Cholesterol: 16.9 mg
  • Sodium: 339.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Chicken Parmesean Strips calories by ingredient
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Submitted by: ESBELL


An easy, kid friendly alternative to drive through nuggets An easy, kid friendly alternative to drive through nuggets
Number of Servings: 4


    2 lbs Chicken Breasts, cut into strips
    1/2 c parmesan cheese
    1/2 c bread crumbs
    1 clove garlic, crushed
    1 tsp ground pepper
    1 tbs dried parsley


Preheat oven to 350*F. Mix parmesan cheese, bread crumbs, garlic, pepper & parsley in a 1 gal ziploc bag. After mixing, add chicken and shake well to coat. Place on non-stick cookie sheet and bake at 350* for approx 20 min, turning after 10.

makes 4 servings of 4 oz each.

Number of Servings: 4

Recipe submitted by SparkPeople user ESBELL.


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