UltraFit Breakfast Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 0.7 g
  • Cholesterol: 12.4 mg
  • Sodium: 219.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.4 g

View full nutritional breakdown of UltraFit Breakfast Bran Muffins calories by ingredient
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Healthy bran muffins Healthy bran muffins
Number of Servings: 36


    1 1/4 cups of sugar
    1/2 cup of applesauce
    2 eggs
    1 pint of low fat buttermilk
    1 cup of Kelloggs 100% Bran Buds Cereal
    1 cup of boiling water
    2 cups of All Bran Cereal
    3 cups of flour
    2 1/2 teaspoons of baking soda
    1 teaspoon of salt
    1 tsp cinnamon
    1/2 tsp nutmet


Preheat oven to 375 degrees

1st: Poor 1 cup of Kellogs 100% Bran Buds cereal in bowl and add 1 cup of boiling water. Set aside for the bran cereal to soften and absorb the water

2nd: Cream sugar, applesauce & eggs in large mixing bowl

3rd: Add buttermilk to creamed mixture above and mix well

4th: Add 2 cups of All Bran Cereal to mixture and blend well

5th: In separate bowl, mix flour, baking soda, salt, cinnamon & nutmeg until well blended

6th: Add flour mixture one cup at a time to above mixture. Blend well

7th: Add moistened 100% Bran Buds cereal to mixture and blend well. It will be thick

8th: Place cupcake / muffin liners to muffin tins. Spray with Pam to keep from sticking.

9th: Fill muffin tin about 2/3's full

10th: Bake on 375 degrees for 13 to 16 minutes, depending on your oven. The muffins should be soft to touch, so check your muffin @ 13 minutes to see if they are cooked all the way through. Stick a toothpick or other object in center of muffin to see if done.

11th: Let muffins cool for 10 minutes and enjoy.

Muffins can be frozen up to 2 months.

Number of Servings: 36

Recipe submitted by SparkPeople user PATTIRUSSELL.

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