Bella's Bariatric Chicken Meatballs


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 16.7 g
  • Cholesterol: 172.2 mg
  • Sodium: 179.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 26.9 g

View full nutritional breakdown of Bella's Bariatric Chicken Meatballs calories by ingredient


Introduction

Gastric bypass friendly, high protein meatballs. Gastric bypass friendly, high protein meatballs.
Number of Servings: 4

Ingredients

    16 oz. ground chicken
    1/4 cup grated parmesean cheese
    1 tsp. garlic powder
    1 Tbsp. oregano ( or italian blend seasoning )

Directions

Mix ground chicken, parmesean cheese and seasonings. Measure into 1 1/2 ounce and shape into balls.

makes 13 1/2 oz meatballs. 3 per serving. Serve with low sugar marinara sauce.

Bake at 400 for 20 minutes. Broil tops for 1 or two minutes if you like them browned.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLA_MOON.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    HAD MY SLEEVE TWO MONTHS AGO, THIS RECIPE WAS GREAT. ! - 10/26/14


  • no profile photo

    Good
    I couldn't find ground chicken so I used ground turkey. I've never been a huge fan of ground turkey, but the meatballs were okay. Both of my kids liked them. - 8/7/07


  • no profile photo

    Incredible!
    Great easy recipe... I can see all types of possibilities with this technique...
    .. write another one.. :)
    - 8/3/07