Patch Steel Cut Oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Patch Steel Cut Oats calories by ingredient
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Introduction

Steel Cut Oats for breakfast. A hearty serving is just 146 calories. Steel Cut Oats for breakfast. A hearty serving is just 146 calories.
Number of Servings: 2

Ingredients

    1/2 cup steel cut oats, dry
    1 1/2 cups water

Directions

Boil water, then add steel cut oats and reduce heat to low. Simmer for 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user PATCHMOMMA.

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