Skinny Chick Green Tea Frappe

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 134.0

Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 26.5 g
Dietary Fiber: 1.0 g
Protein: 2.5 g

View full nutritional breakdown of Skinny Chick Green Tea Frappe calories by ingredient

Introduction

Taste and texture is similar to Starbucks green tea frappe! Frozen fruit offers a lot more nutrients than the ice and syrups!
Non dairy to eliminate casein which interferes with the green tea antioxidants. Taste and texture is similar to Starbucks green tea frappe! Frozen fruit offers a lot more nutrients than the ice and syrups!
Non dairy to eliminate casein which interferes with the green tea antioxidants.

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 c Silk vanilla almond milk

1 c frozen Canary/Krenshaw melon cubes

1 tsp matcha powder

You could sub a different milk and add 1-2 drops vanilla extract, but I have not yet tried this.

Directions

Beforehand, cut up a Canary or Krenshaw melon (a hybrid of honeydew and cantaloupe, has smooth bright yellow skin) into cubes and freeze it in a ziplock bag overnight.

Combine all ingredients in a large cup or a deep bowl and blend with a handheld immersion blender.

Serve in a clear cup or glass to enjoy the pretty green color, put your feet up, and sip with a straw.

Makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARULUNAE.