Spinach Crumb Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.9
  • Total Fat: 5.3 g
  • Cholesterol: 54.9 mg
  • Sodium: 263.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Spinach Crumb Casserole calories by ingredient
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Number of Servings: 4


    1 (10 oz) package chopped spinach, thawed and squeezed dry
    1 egg, beaten
    1/2 cup skim milk
    1/4 cup shredded cheddar cheese
    1 Tbsp chopped onion
    1/4 cup seasoned bread crumbs
    1 Tbsp Smart Balance Light, melted


1. Preheat oven to 350 degrees.
2. Saute onion until soft, about 5 minutes.
3. In a large bowl, combine the spinach, egg, milk, cheese and onion. Pour into a greased 1 quart baking dish.
4. Combine bread crumbs and butter. Sprinkle over the top.
5. Bake uncovered for 25 to 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIE_1230.

TAGS:  Side Items |

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