Green Fritata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 8.2 g
  • Cholesterol: 251.6 mg
  • Sodium: 184.9 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Green Fritata calories by ingredient
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Submitted by:


I adapted this recipe from sone other spark recipies I found.. I adapted this recipe from sone other spark recipies I found..
Number of Servings: 8


    eggs 9-12 (i only had 9 left so that is what i used.
    shredded zuccini 1 cup as frozen then drained
    spinach - drained
    shredded cheese

    top with salsa if desired

    the spinach and the shredded zuchinni give it a green color.


preheat oven at 375
I wisked the eggs then added the veggies. add cheese as desired.
pour in an oiled shallow dish. bake for 25-30 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user IMREITE.

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