Chicken Bog
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.3
- Total Fat: 7.4 g
- Cholesterol: 58.8 mg
- Sodium: 1,052.5 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 1.8 g
- Protein: 17.7 g
View full nutritional breakdown of Chicken Bog calories by ingredient
Introduction
A great southern recipe made healthy. Serve with cucumbers & sour cream and peanut butter cookies for desert. A great southern recipe made healthy. Serve with cucumbers & sour cream and peanut butter cookies for desert.Number of Servings: 8
Ingredients
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2-3 large chicken quarters
1 medium onion
12-14 oz smoked turkey sausage, Cut into small pieces
2 cup brown rice, uncooked
2 chicken bouillon cube
1 cup diced green pepper
1 cup diced celery
salt and black pepper to taste
Tips
Double this recipe for a crowd or if you want leftovers.
2 large chicken breasts can be used instead.
Directions
Cook chicken with onion in water to cover until chicken is very tender (Skiming off fat as necessary), reserving about 4 cups broth. Let chicken stand to cool. Discard the bone and tear chicken into bite size pieces.
In a large saucepan, brown the sausage, green pepper and celery. Add the chicken, bouillon, and reserved broth. Bring to a boil. Add the rice, reduce the heat and simmer, covered for about 45 - 50 minutes, or until rice is cooked. Season to taste with salt and pepper.
In a large saucepan, brown the sausage, green pepper and celery. Add the chicken, bouillon, and reserved broth. Bring to a boil. Add the rice, reduce the heat and simmer, covered for about 45 - 50 minutes, or until rice is cooked. Season to taste with salt and pepper.
Member Ratings For This Recipe
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