Italian Chicken Tortellini Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.6
  • Total Fat: 4.9 g
  • Cholesterol: 83.1 mg
  • Sodium: 1,796.8 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 31.4 g

View full nutritional breakdown of Italian Chicken Tortellini Soup calories by ingredient
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Number of Servings: 4

Ingredients

    1 1/2c frozen cheese tortellini
    12oz cooked chicken shredded
    1 cup onions, chopped
    1T italitan seasoning
    4c reduced fat chicken broth
    28oz canned crushed tomatoes
    salt and pepper to taste

Directions

Spray a large pot with cooking spray. Saute chopped onion and garlic until tender. Add tomato puree, broth and spices. Cook for 30minutes at a simmer. Bring to a boil and add 1 1/2c frozen tortellini. Cook until aldente. Lower heat to low and add cooked shredded chicken. Cook until chicken is warm, do not let soup boil or it will toughen your chicken. Divide into 4 servings. Serve topped with shredded parm cheese optional (if topping w/cheese account for additional calories)
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user DG31CRAFTS.

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