Zucchini Saute

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Zucchini Saute calories by ingredient
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Introduction

Zucchini puts the Italian in anybody's kitchen! And it's the Mediterranean diet that is soooo very healthy. This is my soulful American version. Enjoy! Zucchini puts the Italian in anybody's kitchen! And it's the Mediterranean diet that is soooo very healthy. This is my soulful American version. Enjoy!
Number of Servings: 4

Ingredients

    1 1/2 T olive oil
    2 cubed zucchini
    1/4 large onion sliced
    3 garlic cloves, minced
    5 sliced mushrooms
    1/3 jar of marinated artichoke hearts
    8 sliced olives
    3 basil leaves, finely sliced
    1 T dried marjoram
    6 cherry tomatoes
    7 T pimento

Directions

1. Slice onions and saute in olive oil. Add minced garlic when onion softens and looks glazed. Add sliced mushrooms and saute.
2. Add cubed zucchini to onions. Cook on medium heat for
7-10 min.
3. While the zucchini simmers, chop and add 4-5 marinated artichoke hearts along with half of the liquid from the artichoke jar. Cook and stir until the liquid is absorbed.
4. Reduce heat to low, sprinkle in 1T of marjoram, cover and simmer for several min.
5. Add 8 sliced olives, 6 halved cherry tomatoes and 7 T. of pimento. Top with basil leaves and stir.
Makes approximately 2 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user CASABLANCA3.

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