Garlic Tomato Green Beans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 70.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 408.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Garlic Tomato Green Beans calories by ingredient
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Introduction

recipe influenced by Vegan Italiano by Donna Klein recipe influenced by Vegan Italiano by Donna Klein
Number of Servings: 2

Ingredients

    1/2 lb green beans prepped and left whole
    1 clove garlic, minced
    1 tomato, chopped coarsely
    1 tsp olive oil
    1 Tbsp fresh oregano, chopped (or 1/2 tsp dry)
    1/3 tsp kosher salt
    black pepper to taste
    water or vegetable broth as necessary

Directions

In a heavy skillet, saute beans in the oil for about 5 minutes over a medium flame, stirring often to prevent burning.

Add minced garlic and chopped tomato oregano, salt and pepper, stir, lower heat to simmer and cover. Add water or broth to prevent sticking.

Cook over very low heat for about 45 minutes to an hour until beans are very tender.

Number of Servings: 2

Recipe submitted by SparkPeople user MADDY_AVENA.

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