Crockpot beef

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 478.8
  • Total Fat: 16.7 g
  • Cholesterol: 185.0 mg
  • Sodium: 141.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 63.4 g

View full nutritional breakdown of Crockpot beef calories by ingredient
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Number of Servings: 6


    2.75 pound beef roast
    2 C white wine
    1 Tbsp garlic
    1/4 C chopped onion
    black pepper to taste
    1/4 tsp salt substitute


Place all ingredients in crock pot and cook on low for 8 hours or on high for 4 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user KATHYHARRIOTT1.

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