banana bread (super moist!)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 140.2
- Total Fat: 1.1 g
- Cholesterol: 0.3 mg
- Sodium: 342.1 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 4.0 g
- Protein: 5.5 g
View full nutritional breakdown of banana bread (super moist!) calories by ingredient
Introduction
with yogurt and applesauce! with yogurt and applesauce!Number of Servings: 8
Ingredients
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* Banana, ripe, 1 cup, mashed
* Whole Wheat Flour, 1 cup
* Instant oats, 1 cup,
* splenda .33 cup
* 2 egg whites
* Baking Powder, 1 tsp
* Baking Soda, 1 tsp
* Walnuts, .25 cup, chopped (optional)
* Dannon fat free plain yogurt, .5 cup
* Applesauce, unsweetened, .5 cup
Directions
pretty simple, just mix it all together and baking in a bread loaf pan! oh at 350 degrees for about an hour.
can use more splenda if you want it to be sweeter. its not very sweet with just 1/3 cup.
if you add the walnuts, its about 163 calories per serving! but i figure, walnuts are good for you, 20 extra cals should be okay.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNYPARK23.
can use more splenda if you want it to be sweeter. its not very sweet with just 1/3 cup.
if you add the walnuts, its about 163 calories per serving! but i figure, walnuts are good for you, 20 extra cals should be okay.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNYPARK23.
Member Ratings For This Recipe
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TANTHA
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HISPANICPRINCES
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RICHATO
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KSWILDFLOWER