Oatmeal Crepes (DOSA)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 31.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 581.6 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.6 g
View full nutritional breakdown of Oatmeal Crepes (DOSA) calories by ingredient
Introduction
its a quick oatmeal dosa that i like to make which is lower in calories but still delicious. the rice makes it crispy its a quick oatmeal dosa that i like to make which is lower in calories but still delicious. the rice makes it crispyNumber of Servings: 12
Ingredients
* *Urad Dal, 1 cup
* Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
* Salt, 1 tbsp
* Paprika, 1 tbsp
* *Coriander, fresh, 4 tbsp
* White Rice, short grain, .06 cup
Directions
Soak the ingredients in water for 2hours and then blend it to make a crepe batter consistency.
Pour half a cup on a hot pan and spread it across..u dont need oil to roast it but you could spray some PAM.
Then once it gets done , flip it to the other side.
U could add onions, or any stuffing to it.
Number of Servings: 12
Recipe submitted by SparkPeople user SAASHA17.
Pour half a cup on a hot pan and spread it across..u dont need oil to roast it but you could spray some PAM.
Then once it gets done , flip it to the other side.
U could add onions, or any stuffing to it.
Number of Servings: 12
Recipe submitted by SparkPeople user SAASHA17.