Raw Berry Crisp

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Raw Berry Crisp calories by ingredient
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Number of Servings: 8

Ingredients

    3 c strawberries, halved
    1 c blackberries
    1 c raspberries
    1 c blueberries
    (can substitute / mix-n-match berries to total 6 cups)

    1 c raw pecan pieces
    1/2 c raw almonds, chopped
    1/2 c pitted dates, chopped
    1/2 tsp cinnamon
    1 tbsp maple syrup

Directions

In (7x11) dish, toss berries w maple syrup. Put cinnamon, pecans, almonds, dates in food processor and pulse until coarsely ground. Scatter nut mixture over berries and serve immediately, or chill until ready to serve.


Number of Servings: 8

Recipe submitted by SparkPeople user SUSAN1019.

TAGS:  Desserts |

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