Banana Chocolate Breakfast Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 68.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Banana Chocolate Breakfast Bars calories by ingredient
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Number of Servings: 12


    2 c oats
    2/3 c ground almonds
    1/3 c dried, unsweetened coconut
    1/2 tsp fien sea salt
    4 1/4 oz bittersweet choc chips
    4 very ripe, medium bananas, about 14 oz when peeled
    1/2 tsp natural vanilla extract
    1/4 natural almond butter (can sub oliv oil or coconut oil)


Preheat oven to 350 adn grease medium baking dish w olive oil

In medium mixing bowl, combine oats, almond meal, coconut and salt. Set aside. In another bowl, combine bananas, vanilla, and almond butter and mash together. Add oat mixture and mix well. Fold in chocolate.

Pour into prepared baking dish, level top and bake for 25 minutes or until top is set and golden brown. Let cool completely before slicing into bars. Cover and keep at room temp.

Number of Servings: 12

Recipe submitted by SparkPeople user SUSAN1019.

TAGS:  Snacks |

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