Sheppherds Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 415.3
  • Total Fat: 19.7 g
  • Cholesterol: 64.4 mg
  • Sodium: 548.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.0 g

View full nutritional breakdown of Sheppherds Pie calories by ingredient
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Number of Servings: 8


    1.5 Lbs Lean Ground Beef
    4 Cups Idahoan Instant Mashed Potatoes, prepared
    1 Can Peas, drained
    1 Can Campbell's Reduced Sodium Cream of Mushroom Soup
    1 Can Beef Gravy (optional)


Brown ground beef & onion, drain. Mix in soup and peas. Spread evenly in casserole dish. Spread prepared mashed potatoes on top. Bake at 350 degrees for 30 minutes.
Heat gravy and serve on the side.
***After a comment about the sodium content, I revised it just a little. I changed the soup to reduced sodium and made the gravy optional. I don't use the gravy but to my husband it's a must have.

Number of Servings: 8

Recipe submitted by SparkPeople user STARR12961.

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Member Ratings For This Recipe

  • Canned soups (and I'm sure the canned gravy) are very high in sodium and this recipe is a little over the top. Definitely won't be making this one. - 8/4/10

    Reply from STARR12961 (8/4/10)
    Thanks for your input. I modified the recipe a little by changing the soup to reduced sodium and making the gravy optional. I personally don't like gravy on it but my husband insists on putting it on his. That is why I serve it on the side. Still a little high in sodium but a little better.

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