Tuna Salad on Spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 1.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 290.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 26.0 g

View full nutritional breakdown of Tuna Salad on Spinach calories by ingredient
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Number of Servings: 1

Ingredients

    *Whole Foods Solid White Albacore Tuna, 3 oz (remove)
    Romaine Lettuce (salad), 2 cup, shredded (remove)
    Lemon juice, 1 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)

Directions

Combine all ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user AUSTINITE.

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