Salad - Untossed Salad for 8

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 12.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 456.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Salad - Untossed Salad for 8 calories by ingredient
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Number of Servings: 8


    1 Medium Head of Lettuce (6" Diameter), chopped
    1 Medium Onion (2.5" Diameter), chopped
    1 Cup Green Pepper, chopped
    1 Can Water Chestnuts (sliced) approx. 1/2 Cup
    1 Pkg (10 oz) Peas, frozen and thawed
    Salt and Pepper to taste (not figured in nutrition count)
    Thin Layer of Sugar (estimated 2 TBS)
    1 Pint Mayonnaise (Light estimated 16 TBS)
    Thin Layer Parmesan Cheese (estimated 3 TBS)
    Bacon Crumbled (estimated 3 slices)


Everything goes in distinct layers, except bacon.

Cover and Refrigerate at least 4 Hours. Overnight is better.

Top with crumbled bacon just before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SILVERSPRINGS.

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