vegetable tomato soup-1cup serving

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 3.7 g
  • Cholesterol: 4.8 mg
  • Sodium: 296.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.1 g

View full nutritional breakdown of vegetable tomato soup-1cup serving calories by ingredient
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Number of Servings: 6


    2 tsp olive oil
    1 cup onions
    1 cup peppers
    1 cup celery
    1 cup string beans
    1 cup kale
    1 cup cabbage
    2 garlic cloves
    1 cup Furmano's crushed tomatoes with basil, oregano, garlic
    4 cup chicken stock
    1 tsp oregano
    1 tsp basil


Chop all vegetables into bite size. Fry onions and peppers and garlic in oil. Add all the rest. Simmer 3 hours. Makes 6 1/2 cups.

Number of Servings: 6

Recipe submitted by SparkPeople user COUNTRYWOOL.

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