Lentil and feta stuffed butternut squash
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 314.7
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 704.2 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 15.8 g
- Protein: 21.2 g
View full nutritional breakdown of Lentil and feta stuffed butternut squash calories by ingredient
Introduction
This is adapted fron one on the BBC Good Food website. This is adapted fron one on the BBC Good Food website.Number of Servings: 2
Ingredients
-
600g butternut squash
150g lentils
100g low fat feta cheese
30g sliced black olives
100g spinach
Directions
Cut squash in half, remove pulp and seeds. Bake for 30 mins 200c/gas 6
When cool scoop out flesh leaving 1cm to skin.
Cook lentils.
Add spinach to lentils and add squash flesh.
Stir in feta and fill squash halves with mixture
Cook for another 15mins
Number of Servings: 2
Recipe submitted by SparkPeople user OPHELIA105.
When cool scoop out flesh leaving 1cm to skin.
Cook lentils.
Add spinach to lentils and add squash flesh.
Stir in feta and fill squash halves with mixture
Cook for another 15mins
Number of Servings: 2
Recipe submitted by SparkPeople user OPHELIA105.