Zucchini Delight from "How it All Vegan"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 377.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 421.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 8.4 g
- Protein: 7.3 g
View full nutritional breakdown of Zucchini Delight from "How it All Vegan" calories by ingredient
Number of Servings: 4
Ingredients
-
1.5 c mozarella
28 oz diced tomatoes
5 c chopped zucchini
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp salt
1 cup cooked lentils
1/2 cup brown rice
Directions
Preheat oven to 350.
In large casserole, combine 1/2c of cheese w/the tomatoes, zuke, oregano, basil, salt, lentils, and rice. Stir together.
Top with remaining cheese and bake uncovered 40-50 minutes (until the rice is done).
Number of Servings: 4
Recipe submitted by SparkPeople user BTHECAT.
In large casserole, combine 1/2c of cheese w/the tomatoes, zuke, oregano, basil, salt, lentils, and rice. Stir together.
Top with remaining cheese and bake uncovered 40-50 minutes (until the rice is done).
Number of Servings: 4
Recipe submitted by SparkPeople user BTHECAT.