Hummus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Hummus calories by ingredient
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Number of Servings: 8

Ingredients

    15 oz can garbanzo beans drained
    1/4 c olive oil
    3 cloves garlic minced
    1 tsp salt
    dash pepper
    1 tbs lemon juice

Directions

Combine all ingredients in food processor and blend until desired consistency. Adjust for seasonings.

Serve with lavosh or pita chips.

Number of Servings: 8

Recipe submitted by SparkPeople user BARBARASDIET.

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