Momos, turkey (nepalese momos) 10 dumplings per serving

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 9.7 g
  • Cholesterol: 97.1 mg
  • Sodium: 504.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.8 g

View full nutritional breakdown of Momos, turkey (nepalese momos) 10 dumplings per serving calories by ingredient
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Nepalese momos. Turkey, spices and eggroll wrappers. Steamed. Nepalese momos. Turkey, spices and eggroll wrappers. Steamed.
Number of Servings: 10


    Ground turkey, tomato, cilantro, green onion, onion, egg roll wrappers, momo masala, tomato sauce, salt, chili pepper, chili powder.


Chop all vegetables. In a large bowl mix everything but the wrappers. Momo masala is also added but is not on the list. It can be found at any Indian food store. Add 3 tbsp. A fresh chopped chili pepper can also be added for spice.

Use a fork and put a small amount of meat on a wrapper and then seal it, wetting the edges with water.

Steam them all for 20 minutes.

Add tomato achar as the sauce. It is a separate recipe so it is not counted as calories here. We make it by chopping 8 tomatoes, 2 bunches cilantro, salt and lemon juice and putting it in a blender. A chili pepper can be added for spice.

Number of Servings: 10

Recipe submitted by SparkPeople user SBLUEYEZ.

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