Reuben Wrap- South Beach Phase 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 9.8 g
  • Cholesterol: 39.4 mg
  • Sodium: 616.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.0 g

View full nutritional breakdown of Reuben Wrap- South Beach Phase 1 calories by ingredient
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Number of Servings: 1


    1 leaf cabbage
    1 slice reduced fat Swiss cheese
    1 oz pastrami
    1 Tbsp Thousand Island dressing
    2 Tbsp Sauerkraut


Fan cabbage leaf on plate. Place cheese on leaf and add pastrami. Spread on the dressing and top with sauerkraut. Roll up and secure with a wooded tooth pick.

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS243.

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