More Than Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of More Than Cabbage Soup calories by ingredient


Introduction

A hearty vegetable soup for a cold day. This is my interpretation of the cabbage soup from the infamous Cabbage Soup Diet A hearty vegetable soup for a cold day. This is my interpretation of the cabbage soup from the infamous Cabbage Soup Diet
Number of Servings: 12

Ingredients

    0.50 head, large (about 7" dia) Cabbage, fresh
    2 large (7-1/4" to 8-1/2" long) Carrots, raw
    3 stalk, large (11"-12" long) Celery, raw
    4 cloves Garlic
    0.25 cup Parsley
    1 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
    2 cup Cabbage, napa
    1 pepper Serrano Peppers
    22 cup (8 fl oz) Water, tap
    1 tsp Better than boullion beef flavored base - 1 tsp
    4 serving soup, knorr boullion, chicken, 1 cube
    1 medium (2-1/2" dia) Onions, raw
    2 can Canned Tomatoes
    1 cup, chopped Kale

Tips

I used two smaller cans of tomatoes since I didn't have a big one. Twice the water as the tomatoes. And a few good dashes of Worcestershire sauce. Don't add salt until the end and as much pepper as you like.


Directions

Roughly chop all vegetables and add to a large stock pot. Add bullion and worstcesteshire, salt & pepper to taste and any fresh herbs you'd like. Cover with water and simmer until veggies are tender. Mash with a potato masher or use a hand blender if the pieces are too big. Serving is 1 cup and supplies 2 servings of vegetables.