Italian Tomato and Pasta Salad

Italian Tomato and Pasta Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 4.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 482.3 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Italian Tomato and Pasta Salad calories by ingredient


Introduction

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious! Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!
Number of Servings: 8

Ingredients

    12 oz whole wheat rotini (Barilla) cooked
    2 (15 oz) cans diced tomatoes, reserve liquid
    1 1/2 tablespoons olive oil
    2 tablespoons balsamic vinegar or red wine vinegar
    1/4 teaspoon garlic powder
    1 teaspoon dried basil
    1 teaspoon dried oregano
    2 tablespoons grated parmesan cheese
    salt and pepper to taste
    1 small can sliced black olives (optional, not calculated)

Directions

In a large bowl, combine all ingredients, mixing well. Add small amounts of tomato liquid until pasta is evenly moistened.
Chill several hours to blend flavors. Mix well before serving. Serves 8.




Member Ratings For This Recipe


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    How much is a serving? - 7/11/11