Warm Butternut Squash Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.5
  • Total Fat: 26.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,014.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Warm Butternut Squash Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1.5 lb butternut squash, peeled, seeded and cut into chunks
    1 tbsp sugar free maple syrup
    2 tbsp olive oil
    3 tbsp cranberries

    3/4 c. apple cider
    2 tbsp apple cider vinegar
    2 tbsp shallots
    2 tsp mustard
    1/2 c olive oil
    Salt and pepper

    4 oz. arugala
    3/4 c. parmesan cheese, reduced fat
    1/2 c. toasted walnuts


Place squash on sheet pan with olive oil, maple syrup, salt and pepper. Bake 450 F for 15 min. Turn with spatula and add cranberries for final 5 min.

Reduce apple cider, apple cider vinegar, and shallots in pan about 6-8 min. Add mustard, olive oil, 1/2 tsp salt and 1/4 tsp pepper. Whisk together.

Add arugala and grated parmesan to large bowl. Pour warm squash over arugala. Add walnuts and vinaigrette and toss.

Number of Servings: 8

Recipe submitted by SparkPeople user GOLDFOXFARM.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.