Ground Beef Medley

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 6.0 g
  • Cholesterol: 52.0 mg
  • Sodium: 64.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Ground Beef Medley calories by ingredient
Submitted by:


Great with pasta too Great with pasta too
Number of Servings: 5


    1 lb 93% Lean Ground Beef
    2 cups Red Ripe Tomatoes, chopped with juice
    1 cup Onions, chopped
    1 cup fresh mushrooms, sliced
    1 cup Green Bell Pepper, chopped
    1 tsp Parsley, dried
    5 Basil leaves
    Garlic, 1 clove chopped finely


In skillet put lean ground beef with garlic, basil & parsley & cook till meat is almost completely brown. Drain any fat.
(If making with a pasta, bring water to boil & start cooking pasta at this time.)
Add remaining ingredients & cook on medium heat till vegtables are soft.
(when pasta is done, drain & add to skillet)
Serves 4 - 6

Number of Servings: 5

Recipe submitted by SparkPeople user NATRONA32.

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