Low Fat KFC Broccoli Slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 422.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Low Fat KFC Broccoli Slaw calories by ingredient


Introduction

For this recipe, I omitted the buttermilk, significantly reduced the mayo and also the sugar... can't tell the difference! Plus For this recipe, I omitted the buttermilk, significantly reduced the mayo and also the sugar... can't tell the difference! Plus
Number of Servings: 4

Ingredients

    1 Bag of Broccoli Slaw
    2 tbsp minced onion
    1/4 cup of granulated sugar
    1/2 tsp salt
    1/8 tsp pepper
    1/2 cup of plain non-fat yogurt
    1/4 cup of lite mayo
    1 1/2 tbsp white vinegar
    1 tbsp lemon juice

Directions

Make sure all ingredients are combined before adding the broccoli slaw. Refridgerate at least 2 hour before serving. Makes 4 hearty servings.

Number of Servings: 4

Recipe submitted by SparkPeople user OGLIVESTRONG51.