Kids' Broccoli and Macaroni Melt

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 19.0 g
  • Cholesterol: 58.6 mg
  • Sodium: 659.1 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 20.3 g

View full nutritional breakdown of Kids' Broccoli and Macaroni Melt calories by ingredient



Number of Servings: 4

Ingredients

    1 head borccoli, cut into florets
    1/2 lb macaroni
    8 oz lite cream cheese
    2 tbsp milk or cream
    1/2 tsp sea salt
    3 1/2 oz grated cheddar cheese

Directions

Cook broccoli in boiling water for 3-4 min. Dain and immediately cool under cold running water.

Preheat broiler to medium.

In same pot, cook macaroni in boiling water accoring to package directions. Drain. Replace it immediately back into the pot and add the cream cheese, milk, and salt. Mix over very low heat until the cream cheese has melted. This shouldn't take more than a minute.

Dollop into the baking dish. Sprinkle with cheese and brown under the broiler. You can also add bread crumbs with the cheese for a crunch (not included in the nutritional info). Makes 4 servings.....kids love it!!

Number of Servings: 4

Recipe submitted by SparkPeople user JENAY1826.